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Copyright 5Rivers Running Team 2008 |
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Training Schedule 5-12-08—5-18-08 Wednesday, May 14th training session will be held at Kettering Recreation Center, 6pm. This will be our last session at this location. We will be moving back to the Oakwood High School track on Monday, May 19th.
Saturday, May 17th training session has been cancelled.
Important Training Update Track Workouts Beginning the week of May 19th we will begin training at the Oakwood High School track on Monday and Wednesday evenings at 6pm. Saturday sessions have been eliminated due to the Spring, Summer, and Fall racing season. Sunday Long Runs There is an informal group who run long (trails or bikepath) on Sunday mornings in Yellow Springs. If your are interested, they meet in the parking lot by the caboose at 8am.
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In The Long Run
by Bob Schul with Laura Rentz Krause
The autobiography of the 1964 U.S. 5000-meter Olympic Gold Medalist Tokyo, Japan
To order an autographed copy contact Bob Schul at |
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Who We Are . . .
As a team, our membership spans a broad range from recreational runners to veteran athletes. The majority of the members are recreational runners who participate in road races, marathons, trail runs, and/or multi-sport events during the year.
So who are we? We are individuals who win races and individuals who have not run a race yet. Some of us are training for another race and some of us are thinking about running our first race.
We have training shoes and we have racing flats. Some of us can run a marathon and some of us are working on running one mile non-stop. Some of us can run a 10k in less time than others can run a 5k.
In other words, if you are slow, fast, new to running, or a veteran runner, you will feel welcome in the 5Rivers Running Team. |
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Welcome |
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Member Club |
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Saturday, July 26, 2008 All proceeds to benefit the University of Dayton Men’s Cross Country team. Saturday, August 30, 2008 Indian Riffle Park Kettering, Ohio Recreation Complex
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